My Diet Diary is a program you install on your PC, it helps you track your weight lose and calorie intake. Very simple and easy to use yet draws very informative charts and graphs to show how you are doing.
Keep track of your calorie intake on a daily basis, enter the food and drink you have consumed throughout the day and the program will create a graph showing your calorie intake along side your allocated amount of calories. The graph will highlight whether or not you are exceeding targets My Diet Diary keeps track of the weight you have lost so far, the weight you have lost since your last weigh in, how much weight you still have to lose and of course your current weight. ** New in Version 184.108.40.206: Updated reports, new dashboard screen shows your progress, integrated fitness journal tracks your calorie burn with charts. **
When I started my diet about 12 months ago I decided I would keep track of my weight lose on my PC. I searched Google for different kinds of software and tried lots of programs but found they either did not work very well or were so complicated you would need a month or so just to get to grips with the basics. I found many had hidden costs, even ones that advertised as free! I decided that I would create my own program, as I was into programming anyway, and the result is what I have called My Diet Diary. Its a program you download and then install on your PC. My Diet Diary has more features than most paid for software, and is completly free!
My Diet Diary is to help keep your diet on track, it help monitor and advise your calorie intake by creating easy to understand charts.